Sharing my playlist here for those who aren’t able to make it to Skyhill @9 but would like some musical inspiration and encouragement to get into their beautifulllllll, wonderful, life sustaining bodies.

Last night was a helluva dance so just know, we’ll start slow. We’ll lean in. Today’s somatic movement experience is about listening and creating space for our heart’s messages, encouragements, rhythms, and love letters. And just some space to lean into what YOUR body needs this AM.

Come as your are 💛 I’ll be in my coziest.

https://open.spotify.com/playlist/5DKFIB8MHlb6QO2R5qHEnX?si=2e97Z7VpRo6l6sx41aEmNQ&pi=u-1wmExPbYTOKC