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THANK YOU ALL for attending Anahata's Purpose 2024 weekend retreat in Spring City PA - where I I facilitated a grounded meditative cathartic workshop: “Recognizing Ancestral Trauma”
- with so many vulnerable shares, gentle tears, intimate connections, new friendships, gratitude, closing with a group pouring & sharing of our homemade masala chai - in a mindful tea-drinking ceremony…
Stay in touch if you need support
I’ve a WhatsApp community for those wishing to explore further understanding intergenerational trauma - vulnerability - sharing circles - Yoga Nidra meditation - eye gazing - mindfulness and tea ceremony - I’m here for you 🫂
www.instagram.com/lovetheyogaguy
@Everyone
