Somatic Movement Playshop tomorrow at 9am at Skyhill (Saturday) for the early birds 💛✨Bring a mat or blanket, I’ll try to have some extras.
It’s been a long, lovely day and I’m excited to dance tonight, for a good night’s sleep AND to begin tomorrow luxuriously in the body, orienting to pleasure and nourishment with y’all. This is all lightly suggested and intuitive movement. No specific experience or knowledge required. All bodies welcome. Move at your own pace. Embrace joy. Cultivate presence. Invite release. YES AND YES AND YES AND 💛
