.png)
Big love and gratitude to those of you that made it out for the Zone of Authenticity or my Somatic Movement Playshop. Appreciating your trust, vulnerability, and openness to exploring and connecting: Thank you for co-creating such beautiful experiences with me. Attaching some light suggestions for integration based on the work I do/we did together. Further inspiration for these particular exercises: the Organic Intelligence framework and bioenergetics.
I’d love to stay connected with anyone who feels called 🙂 My IG is @whitneydawnpyles, website is whitneydawn.com.